The best health, fitness, eating & lifestyle habits
The best health, fitness, eating & lifestyle habits
Everyone loves having a nice smile. It is the best feature on our faces and is usually the first impression we give. Having neatly aligned or white teeth gives us confidence and improves our self-image. However, while only some of us are blessed with great teeth from birth, many of us have had braces, whitening …
Binge Eating Disorder (also known as BED) is characterised by periods of excessive eating. A common misconception is that people affected by BED make themselves sick or “purge” after consuming large amounts of food, which is generally not the case with this disorder. So, in this article, we’re going to cover off some of the …
